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Category Archives: Vitamin Intake

Essential Vitamins and Minerals for Kids

Vitamins and minerals are vital in keeping our bodies functioning. They develop skin and organs, help with growth, build bones, form muscles, and lower our risk of infections. And, as any retail pharmacy in California would tell you, they are especially important for children.   Here are some of the most essential vitamins and minerals … Continue reading

Vitamin Intake: 3 Things Every Senior Should Remember

Has your senior loved one been taking vitamins and supplements? According to a survey in 2013, approximately 68 percent of American seniors have been taking vitamins, while a good percentage of this population is taking at least four dietary supplements every day. This says a lot about how seniors have placed a high emphasis on … Continue reading

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