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Prevent Skin Cancer with These Skin Care Tips

prevent-skin-cancer-with-these-skin-care-tips

Skin cancer causes the abnormal growth of skin cells. This is often caused by long exposures to the sun. There are three major types of skin cancer — basal cell carcinoma, squamous cell carcinoma, and melanoma.

With climate change making the Earth warmer, it is important to follow an effective skincare routine to prevent skin cancer and other diseases. Skincare is not just for beauty’s sake but for our overall health, as well.

You can find most skincare products at any retail pharmacy in California. Pharmacies often carry beauty and wellness products that can help you maintain your personal care regimen. This includes sunscreen, moisturizers, and cleansers according to your skin type.

Following a strict skincare routine won’t singlehandedly prevent skin cancer. However, it can help you mitigate this risk.

Most routines start with cleansing the face with a mild cleanser. Choose a product with a gentle formulation. Cleansing ensures that the skin is free from excess oil, dead skin, and dirt.

Afterward, you may choose to use a toner, serum, or moisturizer depending on what you need. Aside from that, it is very important to always add sunscreen to prevent the effects of UVA/UVB rays.

The Skin Cancer Foundation states that we should not rely on sunscreen alone. There is no method that protects you from the sun perfectly. However, you can boost your skin care’s effectiveness by following these tips:

  • Seek shade as much as possible
  • Wear protective clothing such as long sleeves, pants, and hats
  • Avoid tanning
  • Do a self-examination every one to two months
  • See a dermatologist

You can find broad-spectrum sunscreens at your friendly pharmacy in San Leandro, California.

You may also visit Medical Arts Pharmacy, a medical supply store that is always ready to serve you. Learn more about our pharmacy by browsing through our website today.

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