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Tag Archives: Dietary Supplements

A Guide to Vitamin Selection

Our bodies need vitamins to keep us healthy and in tip-top shape. Our main source of vitamins is from the food we eat. Most of us, however, do not get enough of these vitamins just from food.   Multivitamins are dietary supplements that help us meet our daily vitamin requirements. To determine how much and … Continue reading

Vitamin Intake: 3 Things Every Senior Should Remember

Has your senior loved one been taking vitamins and supplements? According to a survey in 2013, approximately 68 percent of American seniors have been taking vitamins, while a good percentage of this population is taking at least four dietary supplements every day. This says a lot about how seniors have placed a high emphasis on … Continue reading

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